{"id":5134,"date":"2025-10-30T11:10:47","date_gmt":"2025-10-30T10:10:47","guid":{"rendered":"https:\/\/forholdsvis.dk\/?p=5134"},"modified":"2025-11-06T10:09:25","modified_gmt":"2025-11-06T09:09:25","slug":"laerfradinjalousi","status":"publish","type":"post","link":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/","title":{"rendered":"L\u00e6r fra din jalousi"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-motion-effects=\"[{&quot;type&quot;:&quot;&quot;,&quot;scroll_type&quot;:&quot;transition&quot;,&quot;scroll_direction&quot;:&quot;up&quot;,&quot;transition_speed&quot;:&quot;1&quot;,&quot;fade_type&quot;:&quot;in&quot;,&quot;scale_type&quot;:&quot;up&quot;,&quot;initial_scale&quot;:&quot;1&quot;,&quot;max_scale&quot;:&quot;1.5&quot;,&quot;min_scale&quot;:&quot;0.5&quot;,&quot;initial_rotate&quot;:&quot;0&quot;,&quot;end_rotate&quot;:&quot;30&quot;,&quot;initial_blur&quot;:&quot;0&quot;,&quot;end_blur&quot;:&quot;3&quot;,&quot;start_element&quot;:&quot;top&quot;,&quot;start_viewport&quot;:&quot;bottom&quot;,&quot;end_element&quot;:&quot;bottom&quot;,&quot;end_viewport&quot;:&quot;top&quot;,&quot;mouse_effect&quot;:&quot;track&quot;,&quot;mouse_effect_direction&quot;:&quot;opposite&quot;,&quot;mouse_effect_speed&quot;:&quot;2&quot;,&quot;infinite_animation&quot;:&quot;float&quot;,&quot;infinite_animation_speed&quot;:&quot;2&quot;}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p class=\"p1\" style=\"color: var(--awb-color7);\">Jalousi bliver ofte omtalt som en u\u00f8nsket og pinlig f\u00f8lelse. Noget, man helst skal skubbe v\u00e6k eller \u201ckomme over\u201d. Men jalousi er i virkeligheden et signal. Den pr\u00f8ver at fort\u00e6lle dig noget vigtigt \u2013 om dine behov, din frygt og dine erfaringer.<\/p>\n<p class=\"p1\"><span style=\"color: var(--awb-color7);\">Jalousi er en kompleks f\u00f8lelse at forst\u00e5 og arbejde med, og vi kan ikke d\u00e6kke det hele i \u00e9n artikel.<\/span><br \/>\n<span style=\"color: var(--awb-color7);\"><br \/>\nMen her f\u00e5r du nogle sm\u00e5 inputs, der kan hj\u00e6lpe dig til at forst\u00e5 din jalousi \u2013 og begynde at arbejde med den.<\/span><\/p>\n<p class=\"p2\"><b style=\"color: var(--awb-color7);\">Hvad er jalousi?<\/b><\/p>\n<p class=\"p1\"><span style=\"color: var(--awb-color7);\">Jalousi kan defineres som frygten for at miste noget, der er vigtigt for \u00e9n.<\/span><br \/>\n<span style=\"color: var(--awb-color7);\"><br \/>\nDet kan v\u00e6re k\u00e6rlighed, tryghed, status eller opm\u00e6rksomhed.<\/span><\/p>\n<p class=\"p1\"><span style=\"color: var(--awb-color7);\">Under jalousiens paraply ligger mange forskellige f\u00f8lelser \u2013 for eksempel misundelse, vrede, sorg, frygt, skam eller f\u00f8lelsen af at v\u00e6re udenfor.<\/span><br \/>\n<span style=\"color: var(--awb-color7);\"><br \/>\nJalousi er sj\u00e6ldent \u00e9n ren f\u00f8lelse, men et sammensurium af mange.<\/span><\/p>\n<p class=\"p2\"><b style=\"color: var(--awb-color7);\">Rationel og irrationel jalousi<\/b><\/p>\n<p class=\"p1\"><span style=\"color: var(--awb-color7);\">Der findes en forskel mellem <\/span><b style=\"color: var(--awb-color7);\">rationel<\/b><span style=\"color: var(--awb-color7);\"> og <\/span><b style=\"color: var(--awb-color7);\">irrationel<\/b><span style=\"color: var(--awb-color7);\"> jalousi.<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><b style=\"color: var(--awb-color7);\">Rationel jalousi<\/b><span style=\"color: var(--awb-color7);\"> opst\u00e5r, n\u00e5r du faktisk mister noget, der betyder noget for dig.<\/span><\/li>\n<li class=\"li1\"><b style=\"color: var(--awb-color7);\">Irrationel jalousi<\/b><span style=\"color: var(--awb-color7);\"> handler derimod om frygten for at miste \u2013 ofte fordi tidligere oplevelser bliver projiceret ind i nutiden.<\/span><br \/>\n<span style=\"color: var(--awb-color7);\"><br \/>\nDu ser alts\u00e5 p\u00e5 din partner eller situationen med \u201cfortidens briller\u201d.<\/span><\/li>\n<\/ul>\n<p class=\"p1\" style=\"color: var(--awb-color7);\">At kende forskellen kan v\u00e6re en hj\u00e6lp til at forst\u00e5, hvad din jalousi egentlig handler om.<\/p>\n<p class=\"p2\"><b style=\"color: var(--awb-color7);\">Du er ikke jaloux \u2013 du f\u00f8ler jalousi<\/b><\/p>\n<p class=\"p1\"><span style=\"color: var(--awb-color7);\">Mange siger: \u201cJeg er bare en jaloux person.\u201d<\/span><br \/>\n<span style=\"color: var(--awb-color7);\"><br \/>\nMen det er vigtigt at adskille identitet og f\u00f8lelser.<\/span><\/p>\n<p class=\"p1\"><span style=\"color: var(--awb-color7);\">Du <\/span><i><span style=\"color: var(--awb-color7);\">er<\/span><\/i><span style=\"color: var(--awb-color7);\"> ikke jalousi \u2013 du <\/span><i><span style=\"color: var(--awb-color7);\">oplever<\/span><\/i><span style=\"color: var(--awb-color7);\"> jalousi.<\/span><br \/>\n<span style=\"color: var(--awb-color7);\"><br \/>\nN\u00e5r du kalder dig selv en jaloux person, g\u00f8r du f\u00f8lelsen til en del af din identitet, og s\u00e5 bliver den sv\u00e6rere at arbejde med.<\/span><\/p>\n<p class=\"p1\" style=\"color: var(--awb-color7);\">Jalousi er ikke din fjende. Den pr\u00f8ver faktisk at vise dig noget \u2013 m\u00e5ske et uforl\u00f8st behov for tryghed, bekr\u00e6ftelse eller kontrol.<\/p>\n<p class=\"p2\"><b style=\"color: var(--awb-color7);\">N\u00e5r jalousien rammer<\/b><\/p>\n<p class=\"p1\"><span style=\"color: var(--awb-color7);\">N\u00e5r jalousien rammer, kan den f\u00f8les altopslugende og uoverskuelig.<\/span><br \/>\n<span style=\"color: var(--awb-color7);\"><br \/>\nDen kan tage dig helt v\u00e6k fra din logik \u2013 hvilket g\u00f8r det sv\u00e6rt at tale om den, arbejde med den og forst\u00e5, hvad den egentlig pr\u00f8ver at fort\u00e6lle dig.<\/span><\/p>\n<p class=\"p1\" style=\"color: var(--awb-color7);\">Derfor kan det v\u00e6re hj\u00e6lpsomt at give dig selv f\u00f8rstehj\u00e6lp, s\u00e5 du f\u00e5r ro p\u00e5 dit nervesystem, f\u00f8r du fors\u00f8ger at analysere f\u00f8lelsen.<\/p>\n<p class=\"p1\" style=\"color: var(--awb-color7);\">Pr\u00f8v for eksempel:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><b style=\"color: var(--awb-color7);\">V\u00e6r fysisk aktiv.<\/b><span style=\"color: var(--awb-color7);\"> Bev\u00e6gelse hj\u00e6lper kroppen med at forl\u00f8se f\u00f8lelsen og bringe dig tilbage i balance.<\/span><\/li>\n<li class=\"li1\"><b style=\"color: var(--awb-color7);\">Tr\u00e6k vejret.<\/b><span style=\"color: var(--awb-color7);\"> Rolig vejrtr\u00e6kning hj\u00e6lper nervesystemet til at falde til ro, s\u00e5 du igen kan t\u00e6nke klart.<\/span><\/li>\n<li class=\"li1\"><b style=\"color: var(--awb-color7);\">Ring til en ven.<\/b><span style=\"color: var(--awb-color7);\"> At blive spejlet af nogen, du stoler p\u00e5, hj\u00e6lper med at nedtrappe f\u00f8lelsen og genfinde perspektiv.<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span style=\"color: var(--awb-color7);\">Find ud af, hvad der virker for <\/span><i><span style=\"color: var(--awb-color7);\">dig.<\/span><\/i><span style=\"color: var(--awb-color7);\"> Afpr\u00f8v forskellige m\u00e5der at berolige dit nervesystem p\u00e5.<\/span><\/p>\n<p class=\"p2\"><b style=\"color: var(--awb-color7);\">Jalousi som en vej til selvforst\u00e5else<\/b><\/p>\n<p class=\"p1\"><span style=\"color: var(--awb-color7);\">Jalousi kan v\u00e6re en invitation til selvindsigt.<\/span><br \/>\n<span style=\"color: var(--awb-color7);\"><br \/>\nDen viser, hvor dine gr\u00e6nser g\u00e5r, hvor du l\u00e6nges \u2013 og hvor du m\u00e5ske stadig b\u00e6rer s\u00e5r fra fortiden.<\/span><\/p>\n<p class=\"p1\" style=\"color: var(--awb-color7);\">N\u00e5r du t\u00f8r m\u00f8de jalousien med nysgerrighed i stedet for skam, kan den blive en vej til dybere relationer \u2013 b\u00e5de til dig selv og til dem, du elsker.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:10px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:30px;--button-border-radius-top-right:30px;--button-border-radius-bottom-right:30px;--button-border-radius-bottom-left:30px;width:calc(100%);\" target=\"_self\" href=\"https:\/\/forholdsvis.dk\/index.php\/samtaleterapi-og-raadgivning\/\"><span class=\"fusion-button-text\">Parterapi &amp; Sexologisk Terapi<\/span><\/a><\/div><div class=\"fusion-sharing-box fusion-sharing-box-1 boxed-icons has-taglines layout-floated layout-medium-floated layout-small-stacked\" style=\"background-color:rgba(250,249,248,0);padding:0;border-color:#cccccc;--awb-separator-border-color:#cccccc;--awb-separator-border-sizes:0px;--awb-layout:row;--awb-alignment-small:space-between;--awb-stacked-align-small:center;\" data-title=\"L\u00e6r fra din jalousi\" data-description=\"Jalousi bliver ofte omtalt som en u\u00f8nsket og pinlig f\u00f8lelse. Noget, man helst skal skubbe v\u00e6k eller \u201ckomme over\u201d. Men jalousi er i virkeligheden et signal. Den pr\u00f8ver at fort\u00e6lle dig noget vigtigt \u2013 om dine behov, din frygt og dine erfaringer.\r\nJalousi er en kompleks f\u00f8lelse at forst\u00e5 og\" data-link=\"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/\"><h4 class=\"tagline\" style=\"color:var(--awb-color7);\">Del denne artikel<\/h4><div class=\"fusion-social-networks sharingbox-shortcode-icon-wrapper sharingbox-shortcode-icon-wrapper-1 boxed-icons\"><span><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fforholdsvis.dk%2Findex.php%2F2025%2F10%2F30%2Flaerfradinjalousi%2F&amp;t=L%C3%A6r%20fra%20din%20jalousi\" target=\"_blank\" rel=\"noreferrer\" title=\"Facebook\" aria-label=\"Facebook\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Facebook\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook\" style=\"color:#ffffff;background-color:#3b5998;border-color:#3b5998;border-radius:4px;\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fforholdsvis.dk%2Findex.php%2F2025%2F10%2F30%2Flaerfradinjalousi%2F&amp;title=L%C3%A6r%20fra%20din%20jalousi&amp;summary=Jalousi%20bliver%20ofte%20omtalt%20som%20en%20u%C3%B8nsket%20og%20pinlig%20f%C3%B8lelse.%20Noget%2C%20man%20helst%20skal%20skubbe%20v%C3%A6k%20eller%20%E2%80%9Ckomme%20over%E2%80%9D.%20Men%20jalousi%20er%20i%20virkeligheden%20et%20signal.%20Den%20pr%C3%B8ver%20at%20fort%C3%A6lle%20dig%20noget%20vigtigt%20%E2%80%93%20om%20dine%20behov%2C%20din%20frygt%20og%20dine%20erfaringer.%0D%0AJalousi%20er%20en%20kompleks%20f%C3%B8lelse%20at%20forst%C3%A5%20og\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"LinkedIn\" aria-label=\"LinkedIn\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"LinkedIn\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-linkedin awb-icon-linkedin\" style=\"color:#ffffff;background-color:#0077b5;border-color:#0077b5;border-radius:4px;\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fforholdsvis.dk%2Findex.php%2F2025%2F10%2F30%2Flaerfradinjalousi%2F\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"WhatsApp\" aria-label=\"WhatsApp\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"WhatsApp\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-whatsapp awb-icon-whatsapp\" style=\"color:#ffffff;background-color:#77e878;border-color:#77e878;border-radius:4px;\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"mailto:?subject=L%C3%A6r%20fra%20din%20jalousi&amp;body=https%3A%2F%2Fforholdsvis.dk%2Findex.php%2F2025%2F10%2F30%2Flaerfradinjalousi%2F\" target=\"_self\" title=\"E-mail\" aria-label=\"E-mail\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"E-mail\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-mail awb-icon-mail\" style=\"color:#ffffff;background-color:#000000;border-color:#000000;border-radius:4px;\" aria-hidden=\"true\"><\/i><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[48,50,47],"tags":[],"class_list":["post-5134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aabne-parforhold","category-jalousi","category-polyamori"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u00e6r fra din jalousi - ForholdsVis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e6r fra din jalousi - ForholdsVis\" \/>\n<meta property=\"og:url\" content=\"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/\" \/>\n<meta property=\"og:site_name\" content=\"ForholdsVis\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100064714488881\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-30T10:10:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-06T09:09:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/forholdsvis.dk\/wp-content\/uploads\/2025\/10\/gwen-mamanoleas-zhQEl9dAwpE-unsplash-scaled-e1762155403975.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"585\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ForholdsVis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"ForholdsVis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/\"},\"author\":{\"name\":\"ForholdsVis\",\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/#\\\/schema\\\/person\\\/7a52422fe94a32aa4d6566427822f8be\"},\"headline\":\"L\u00e6r fra din jalousi\",\"datePublished\":\"2025-10-30T10:10:47+00:00\",\"dateModified\":\"2025-11-06T09:09:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/\"},\"wordCount\":1371,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/forholdsvis.dk\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/gwen-mamanoleas-zhQEl9dAwpE-unsplash-scaled-e1762155403975.jpg\",\"articleSection\":[\"\u00c5bne Parforhold\",\"Jalousi\",\"Polyamori\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/\",\"url\":\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/\",\"name\":\"L\u00e6r fra din jalousi - ForholdsVis\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/forholdsvis.dk\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/gwen-mamanoleas-zhQEl9dAwpE-unsplash-scaled-e1762155403975.jpg\",\"datePublished\":\"2025-10-30T10:10:47+00:00\",\"dateModified\":\"2025-11-06T09:09:25+00:00\",\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/2025\\\/10\\\/30\\\/laerfradinjalousi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/forholdsvis.dk\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/gwen-mamanoleas-zhQEl9dAwpE-unsplash-scaled-e1762155403975.jpg\",\"contentUrl\":\"https:\\\/\\\/forholdsvis.dk\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/gwen-mamanoleas-zhQEl9dAwpE-unsplash-scaled-e1762155403975.jpg\",\"width\":2560,\"height\":585},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/#website\",\"url\":\"https:\\\/\\\/forholdsvis.dk\\\/\",\"name\":\"ForholdsVis.dk\",\"description\":\"Kurser, workshops, seksualundervisning og terapi\",\"publisher\":{\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/forholdsvis.dk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/#organization\",\"name\":\"ForholdsVis\",\"url\":\"https:\\\/\\\/forholdsvis.dk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/forholdsvis.dk\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/ForholdsVis_Color5.png\",\"contentUrl\":\"https:\\\/\\\/forholdsvis.dk\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/ForholdsVis_Color5.png\",\"width\":1559,\"height\":1179,\"caption\":\"ForholdsVis\"},\"image\":{\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100064714488881\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/forholdsvis.dk\\\/#\\\/schema\\\/person\\\/7a52422fe94a32aa4d6566427822f8be\",\"name\":\"ForholdsVis\",\"sameAs\":[\"http:\\\/\\\/forholdsvis.dk\"],\"url\":\"https:\\\/\\\/forholdsvis.dk\\\/index.php\\\/author\\\/forholdsvismarie\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u00e6r fra din jalousi - ForholdsVis","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/","og_locale":"da_DK","og_type":"article","og_title":"L\u00e6r fra din jalousi - ForholdsVis","og_url":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/","og_site_name":"ForholdsVis","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100064714488881","article_published_time":"2025-10-30T10:10:47+00:00","article_modified_time":"2025-11-06T09:09:25+00:00","og_image":[{"width":2560,"height":585,"url":"https:\/\/forholdsvis.dk\/wp-content\/uploads\/2025\/10\/gwen-mamanoleas-zhQEl9dAwpE-unsplash-scaled-e1762155403975.jpg","type":"image\/jpeg"}],"author":"ForholdsVis","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"ForholdsVis","Estimeret l\u00e6setid":"5 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/#article","isPartOf":{"@id":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/"},"author":{"name":"ForholdsVis","@id":"https:\/\/forholdsvis.dk\/#\/schema\/person\/7a52422fe94a32aa4d6566427822f8be"},"headline":"L\u00e6r fra din jalousi","datePublished":"2025-10-30T10:10:47+00:00","dateModified":"2025-11-06T09:09:25+00:00","mainEntityOfPage":{"@id":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/"},"wordCount":1371,"commentCount":4,"publisher":{"@id":"https:\/\/forholdsvis.dk\/#organization"},"image":{"@id":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/#primaryimage"},"thumbnailUrl":"https:\/\/forholdsvis.dk\/wp-content\/uploads\/2025\/10\/gwen-mamanoleas-zhQEl9dAwpE-unsplash-scaled-e1762155403975.jpg","articleSection":["\u00c5bne Parforhold","Jalousi","Polyamori"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/","url":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/","name":"L\u00e6r fra din jalousi - ForholdsVis","isPartOf":{"@id":"https:\/\/forholdsvis.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/#primaryimage"},"image":{"@id":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/#primaryimage"},"thumbnailUrl":"https:\/\/forholdsvis.dk\/wp-content\/uploads\/2025\/10\/gwen-mamanoleas-zhQEl9dAwpE-unsplash-scaled-e1762155403975.jpg","datePublished":"2025-10-30T10:10:47+00:00","dateModified":"2025-11-06T09:09:25+00:00","inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/forholdsvis.dk\/index.php\/2025\/10\/30\/laerfradinjalousi\/#primaryimage","url":"https:\/\/forholdsvis.dk\/wp-content\/uploads\/2025\/10\/gwen-mamanoleas-zhQEl9dAwpE-unsplash-scaled-e1762155403975.jpg","contentUrl":"https:\/\/forholdsvis.dk\/wp-content\/uploads\/2025\/10\/gwen-mamanoleas-zhQEl9dAwpE-unsplash-scaled-e1762155403975.jpg","width":2560,"height":585},{"@type":"WebSite","@id":"https:\/\/forholdsvis.dk\/#website","url":"https:\/\/forholdsvis.dk\/","name":"ForholdsVis.dk","description":"Kurser, workshops, seksualundervisning og terapi","publisher":{"@id":"https:\/\/forholdsvis.dk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/forholdsvis.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/forholdsvis.dk\/#organization","name":"ForholdsVis","url":"https:\/\/forholdsvis.dk\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/forholdsvis.dk\/#\/schema\/logo\/image\/","url":"https:\/\/forholdsvis.dk\/wp-content\/uploads\/2023\/02\/ForholdsVis_Color5.png","contentUrl":"https:\/\/forholdsvis.dk\/wp-content\/uploads\/2023\/02\/ForholdsVis_Color5.png","width":1559,"height":1179,"caption":"ForholdsVis"},"image":{"@id":"https:\/\/forholdsvis.dk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100064714488881"]},{"@type":"Person","@id":"https:\/\/forholdsvis.dk\/#\/schema\/person\/7a52422fe94a32aa4d6566427822f8be","name":"ForholdsVis","sameAs":["http:\/\/forholdsvis.dk"],"url":"https:\/\/forholdsvis.dk\/index.php\/author\/forholdsvismarie\/"}]}},"_links":{"self":[{"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/posts\/5134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/comments?post=5134"}],"version-history":[{"count":9,"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/posts\/5134\/revisions"}],"predecessor-version":[{"id":5257,"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/posts\/5134\/revisions\/5257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/media\/5139"}],"wp:attachment":[{"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/media?parent=5134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/categories?post=5134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forholdsvis.dk\/index.php\/wp-json\/wp\/v2\/tags?post=5134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}